Here are are a few basic things to keep in mind to achieve your correct body weight. It is well-documented that achieving a ‘normal range’ body weight gives an exponential boost in benefits to your over-all health & well-being with time. I've done it and have helped others to tune into this information with great success. Not only can you achieve weight loss but you can eat well too, no ‘dieting’ required. A weight gain cycle may be originally rooted in bad habits and depression, but it is fixable, not by trying to find the root cause but by simply changing a few things to give your body what it needs re-establish an efficient metabolism and begin to feel good again successfully.
The Lemonade Diet adds nothing to your basic health. Nor will individual supplements or the latest MLM product. If you’ve ever wondered why you don’t lose weight,( Collapse )
Best of Wishes & Merry Christmas, Diane